Caring for your children’s teeth isn’t as easy of a task as it sounds. That’s because, in reality, most children run away when it is time to brush their teeth. But that should not keep you from establishing a good dental routine for them.
In fact, expert doctors practising dentistry in UAE strongly believe that a good oral hygiene in children is essential to not only avert future dental problems, such as tooth decay, but it also helps in maintaining an overall good health. Therefore, we have listed three basic yet important tips here that will easily get you started in the right direction.
Create a Healthy Brushing Routine
Setting and implementing your child’s daily dental care routine is in your hands. While brushing twice a day is one well-established routine, it is equally important to choose the right tools and brushing techniques.
There are many fancy toothbrushes out there which appeals to children the most. However, while choosing one, make sure that the toothbrush has soft bristles, small head and is appropriate for your child’s age. Using a fluoride toothpaste is also necessary to fight the buildup of plaque. A smear of the paste is enough for teeth cleaning during a child’s early years and a pea-size quantity once they are seven.
After buying the right products, it is time for brushing lessons. For that, you can sit your child down in front of the mirror and show them how to brush their teeth correctly for at least two minutes. It will allow them to see what they are doing and whether they are doing it properly. You can make it a fun activity by joining them in their routine.
Keep A Watch On Food Habits
Unhealthy food habits are one of the main causes of dental problems. If you are following a correct dental routine but neglecting the food habits of your child, you’re back to square one. Foods that are high on sugar and acid, such as fizzy drinks, sweets or even fruit juices, have a greater capacity to damage teeth. It’s worse to let your child consume them at night because of less saliva production at the time. Therefore, it makes sense to replace such unhealthy foods with milk, cheese, fresh fruits, vegetables and balanced water-intake for maintaining stronger teeth and gums.
Start visiting a dentist early
Maintaining a great dental hygiene requires regular visits to dentists, even for children. Experts suggest that child should be taken to a dentist before it turns one. That’s because only the dentist can give you an exact idea of how healthy your child’s baby teeth and mouth actually are or whether you are performing the right methods. Regular visits also help in determining early signs of cavities and a need for a professional cleaning treatment like teeth whitening in UAE.
Even if your child doesn’t exactly need any treatment, it’s beneficial to take them along with you for your appointments. Doing so makes them familiar with the surroundings of a dental clinic at an early age. This practice will also build confidence within them and make them less likely to avoid undergoing dental treatments during their adulthood.
Al Mariffa Medical Center is one such dental care clinic you can take your child to. Apart from routine dental care, they provide numerous treatments including orthodontics and cosmetic dentistry in UAE.
Following these tips will surely help you keep dental troubles away!